WHO also recommends age-appropriate child restraints for children under 4 years and booster seats for older children up to ten years of age or 135 cm tall.
7574
限制饮酒
Restrictalcohol use
7575
酒精是导致伤害的一个主要风险因素,公路旅行时决不可饮酒。
Alcohol is a leading risk factor for injuries, and should never be mixed with road travel.
7576
即使少量酒精消费也会促使风险大大增加,无论是徒步,使用两轮车还是四轮车都是如此。
Even low levels of alcohol consumption are associated with majorly increased risks – whether you are on foot, on two wheels or four.
7577
最安全的做法就是不饮酒。
It is always safest not to drink but if you do, stay within recommended limits; or better still, make sure to arrange alternative transport for you and your family.
7578
佩戴头盔
Wear a helmet
7579
在许多低收入和中等收入国家,摩托车手和骑自行车者占道路伤亡人数的一半以上,头部受伤是主要死亡原因。
In many low-income and middle-income countries, motorcyclists and cyclists make up more than half of those injured or killed on the roads, with head injuries the main cause of death.
7580
如果发生碰撞,正确使用头盔者(包括骑自行车者和任何乘员),生存机会可提高至多40%。
If you’re involved in a crash, correct helmet use – including for the bike driver and any passenger – can give you up to a 40% better chance of survival.