Dr Pairoj Saonuam, of Thai Health, says promoting physical activity requires action from many sides, including political support, a social movement, and economic investment.
WHO is developing a new global action plan to promote physical activity, a key focus being to promote better environments and more opportunities for people of all ages and abilities to be more physically active.
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世卫组织的新计划将支持政府批准的目标，到2025年将全球身体活动不足比率降低10%。
WHO’s new plan will support a target, approved by governments, to cut the global prevalence of insufficient physical activity by 10% by 2025.
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这是实现可持续发展目标即到2030年将非传染性疾病过早死亡人数减少三分之一更大规模行动的一个环节。
This is one step in a broader push to reduce premature NCD deaths by one-third by 2030 in line with the Sustainable Development Goals.
WHO recommends adults aged 18 and over do at least 75 minutes of vigorous - or 150 minutes of moderate intensity - physical activity per week.
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在泰国，身体活动得到了大力推广。
Thailand’s physical activity movement has been gaining momentum, championed by the country’s prime minister, Gen. Prayuth Chan-o-cha, who launched a weekly programme, each Wednesday, for civil servants to take one hour to be physically active at work.